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Naked Witchcraft 1: Calming Hip Openers (Preparation for Meditation)
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Visit: NakedYogaSchool.com (Be a Member and watch all 330 videos!)
Teacher: Cat Noble
Student: Collibrina
(All Levels)
This video is good for those with tight hips or those wishing to sit more comfortably for meditation.In many modern yoga classes, the physical poses (asana) are front and center, seen as an end in and of themselves. But what many practitioners do not know is that the poses were originally developed to help aid practitioners in preparing the body and mind for long periods of meditation. You may have noticed in your own meditation practice that trying to transiti...
Teacher: Cat Noble
Student: Collibrina
(All Levels)
This video is good for those with tight hips or those wishing to sit more comfortably for meditation.In many modern yoga classes, the physical poses (asana) are front and center, seen as an end in and of themselves. But what many practitioners do not know is that the poses were originally developed to help aid practitioners in preparing the body and mind for long periods of meditation. You may have noticed in your own meditation practice that trying to transiti...
Description
Visit: NakedYogaSchool.com (Be a Member and watch all 330 videos!)
Teacher: Cat Noble
Student: Collibrina
(All Levels)
This video is good for those with tight hips or those wishing to sit more comfortably for meditation.In many modern yoga classes, the physical poses (asana) are front and center, seen as an end in and of themselves. But what many practitioners do not know is that the poses were originally developed to help aid practitioners in preparing the body and mind for long periods of meditation. You may have noticed in your own meditation practice that trying to transiti...
Teacher: Cat Noble
Student: Collibrina
(All Levels)
This video is good for those with tight hips or those wishing to sit more comfortably for meditation.In many modern yoga classes, the physical poses (asana) are front and center, seen as an end in and of themselves. But what many practitioners do not know is that the poses were originally developed to help aid practitioners in preparing the body and mind for long periods of meditation. You may have noticed in your own meditation practice that trying to transiti...
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