Review and rate your favorite studios!

Join For Free!
Naked Twisting Yoga 1: Vinyasa Twisting Sequence!
My Rating:

Description

Visit: NakedYogaSchool.com (Be a Member and watch all 350 videos!)
Teacher: Collibrina
(All Levels)
One should practice this sequence because twisting gives the body a feelings of balance and feeling more "even." There are twisting poses of various kinds done on each side of the body, to make it feel like it is being wrung out. There is also a focus on vinyasa between the twisting poses as well as core work so the body can feel grounded with all of the center twisting. This is a yoga sequence welcome to all levels except super beginner. Do not attempt this practice if you have leg,...
Naked Twisting Yoga 1: Vinyasa Twisting Sequence!

Formats Available

720p - mov 3847MB
Buy: $34.99 View on C4S

Comments

Related Clips from Naked Yoga School
Related Clips From Other Studios