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Description
Be a Membership and watch all 590 videos!
Visit: www.NakedYogaSchool com
Trailer: www.vimeo com/468971324
Teacher: Lee Perry
(All Levels)
Today, I will focus on getting into your hips, seeing if you can create more space for movement within your hip sockets. We will play with new and fun ways of lunging to access various parts of the socket. This class will leave you feeling a new sense of energy flow and movement in your legs and low back. This class is open to all levels! Join me! -NYV0162B
www.NakedYogaSchool com
Description
Be a Membership and watch all 590 videos!
Visit: www.NakedYogaSchool com
Trailer: www.vimeo com/468971324
Teacher: Lee Perry
(All Levels)
Today, I will focus on getting into your hips, seeing if you can create more space for movement within your hip sockets. We will play with new and fun ways of lunging to access various parts of the socket. This class will leave you feeling a new sense of energy flow and movement in your legs and low back. This class is open to all levels! Join me! -NYV0162B
www.NakedYogaSchool com
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