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Trailer: www.vimeo com/468971324

Teacher: Lee Perry
(All Levels)
Today, I will focus on getting into your hips, seeing if you can create more space for movement within your hip sockets. We will play with new and fun ways of lunging to access various parts of the socket. This class will leave you feeling a new sense of energy flow and movement in your legs and low back. This class is open to all levels! Join me! -NYV0162B

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