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Naked Vinyasa Flow 2: for Digestive Harmony
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Visit: NakedYogaSchool.com (Be a Member and watch all 270 videos!)
(All levels)
Teacher: Cat Noble
Student: Collibrina
Digestive issues are a common manifestation of stress in both sexes, but they are more often seen in women and can become exacerbated towards the beginning and the end of the monthly cycle. This sequence uses a gentle series of twists, forward bends and lower abdominal stretches to stimulate flow and relax the smooth muscle of the digestive and reproductive organs, helping to alleviate bloating, constipation, and other digestive disturbances. Poses incl...
(All levels)
Teacher: Cat Noble
Student: Collibrina
Digestive issues are a common manifestation of stress in both sexes, but they are more often seen in women and can become exacerbated towards the beginning and the end of the monthly cycle. This sequence uses a gentle series of twists, forward bends and lower abdominal stretches to stimulate flow and relax the smooth muscle of the digestive and reproductive organs, helping to alleviate bloating, constipation, and other digestive disturbances. Poses incl...
Description
Visit: NakedYogaSchool.com (Be a Member and watch all 270 videos!)
(All levels)
Teacher: Cat Noble
Student: Collibrina
Digestive issues are a common manifestation of stress in both sexes, but they are more often seen in women and can become exacerbated towards the beginning and the end of the monthly cycle. This sequence uses a gentle series of twists, forward bends and lower abdominal stretches to stimulate flow and relax the smooth muscle of the digestive and reproductive organs, helping to alleviate bloating, constipation, and other digestive disturbances. Poses incl...
(All levels)
Teacher: Cat Noble
Student: Collibrina
Digestive issues are a common manifestation of stress in both sexes, but they are more often seen in women and can become exacerbated towards the beginning and the end of the monthly cycle. This sequence uses a gentle series of twists, forward bends and lower abdominal stretches to stimulate flow and relax the smooth muscle of the digestive and reproductive organs, helping to alleviate bloating, constipation, and other digestive disturbances. Poses incl...
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