Visit: NakedYogaSchool.com (Be a Member and watch all 330 videos!) Teacher: Cat Noble Student: Collibrina (All Levels) This video is good for those who are easily distracted, or anyone wishing to learn their own thoughts and habits.Many modern yoga classes teach only the asana (poses), relegating practitioners' journeys to the physical realm. However, the postures were originally practiced to prepare the body for meditation, leading to deeper exploration of the nature and capabilities of the mind and its connection to both physical and energetic (subtle) existence. This video w...
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Visit: NakedYogaSchool.com (Be a Member and watch all 330 videos!) Teacher: Cat Noble Student: Collibrina (All Levels) This video is good for those who are easily distracted, or anyone wishing to learn their own thoughts and habits.Many modern yoga classes teach only the asana (poses), relegating practitioners' journeys to the physical realm. However, the postures were originally practiced to prepare the body for meditation, leading to deeper exploration of the nature and capabilities of the mind and its connection to both physical and energetic (subtle) existence. This video w...