Review and rate your favorite studios!
Related Categories
Description
Be a Membership and watch all 630 videos!
Visit: www.NakedYogaSchool com
Trailer: www.vimeo com/620148107
Teacher: Cecile
(Level: Intermediate - Advanced)
You don’t have any gym gear? No worries! Get ready for a full body sweat session using just a hardcover book! No fancy gym equipment needed! This exercise is for those looking for an Intermediate to Advanced 45 minute sweat with a cardio session, glutes, arms, and abs. 3 exercises, 3 reps each. 45 seconds of work with 15 seconds of rest. I suggest doing this on a soft surface like carpet or a rug along with y...
Description
Be a Membership and watch all 630 videos!
Visit: www.NakedYogaSchool com
Trailer: www.vimeo com/620148107
Teacher: Cecile
(Level: Intermediate - Advanced)
You don’t have any gym gear? No worries! Get ready for a full body sweat session using just a hardcover book! No fancy gym equipment needed! This exercise is for those looking for an Intermediate to Advanced 45 minute sweat with a cardio session, glutes, arms, and abs. 3 exercises, 3 reps each. 45 seconds of work with 15 seconds of rest. I suggest doing this on a soft surface like carpet or a rug along with y...
Formats Available
Comments
Formats Available
Related Clips from Naked Yoga School
Not Rated
Not Rated
Not Rated
Not Rated
Related Clips From Other Studios
