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Trailer: https://vimeo.com/284362525/

Teacher: Collibrina
(All levels)
I will motivate you to face your fears by challenging you to confront a common fear: falling down. Balance ability protects us from injuries and falling, which can be more detrimental as we age.
It's a slow but challenging Yoga flow to improve balance! This workout is recommended for strong beginners combines challenging balance sequences with some core exercises. NYV0112A

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