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Description
Visit: NakedYogaSchool com (Be a Member and watch all 620 videos!)
Trailer: www.vimeo com/265851433
Teacher: Sage
(All Levels)
Are you Busy? No time for yoga? We work long hours, we do not take time for ourselves. Sometimes just doing a a quick yoga practice can be manageable. It can take 10-15 minutes. It can be done when you wake up to get your body energized before you have your morning coffee. Or even before bedtime. Any place where you can take a few minutes by yourself-then why not get your yoga on? This is a 15 minute practice and can be shortened if your on...
Description
Visit: NakedYogaSchool com (Be a Member and watch all 620 videos!)
Trailer: www.vimeo com/265851433
Teacher: Sage
(All Levels)
Are you Busy? No time for yoga? We work long hours, we do not take time for ourselves. Sometimes just doing a a quick yoga practice can be manageable. It can take 10-15 minutes. It can be done when you wake up to get your body energized before you have your morning coffee. Or even before bedtime. Any place where you can take a few minutes by yourself-then why not get your yoga on? This is a 15 minute practice and can be shortened if your on...
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