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Be a Membership and watch all 620 videos!
Visit: www.NakedYogaSchool com
Trailer: vimeo com/419006783
Teacher: Abi
Student: Nicole
(Level: Intermediate)
This class is very good for people who want to get more flexibility in their legs and hip joints. It can be challenging because some poses helps you stretch really deep. Through a series of poses on the floor, you will gain more awareness of your own limits and understand the work that needs to be done to loosen your tendons and muscles in the hip area, arm strings and calfs. -NYV0138E
www.NakedYog...
Description
Be a Membership and watch all 620 videos!
Visit: www.NakedYogaSchool com
Trailer: vimeo com/419006783
Teacher: Abi
Student: Nicole
(Level: Intermediate)
This class is very good for people who want to get more flexibility in their legs and hip joints. It can be challenging because some poses helps you stretch really deep. Through a series of poses on the floor, you will gain more awareness of your own limits and understand the work that needs to be done to loosen your tendons and muscles in the hip area, arm strings and calfs. -NYV0138E
www.NakedYog...
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