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Be a Membership and watch all 620 videos!
Visit: www.NakedYogaSchool com
Trailer: www.vimeo com/569601980
Teacher: Abi,
Student: Nicole,
(All Levels)
Today, we are going to do the yoga stretches that feel the best for when you get out of a car at a rest stop or after a long ride. I started traveling a lot this summer and these exercises and poses have been crucial to help me cope with being stuck in a car for several hours. We will work on stretching the legs a lot because they don’t have much room for that in a car and also do some arm and shoulder stretch...
Description
Be a Membership and watch all 620 videos!
Visit: www.NakedYogaSchool com
Trailer: www.vimeo com/569601980
Teacher: Abi,
Student: Nicole,
(All Levels)
Today, we are going to do the yoga stretches that feel the best for when you get out of a car at a rest stop or after a long ride. I started traveling a lot this summer and these exercises and poses have been crucial to help me cope with being stuck in a car for several hours. We will work on stretching the legs a lot because they don’t have much room for that in a car and also do some arm and shoulder stretch...
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