Review and rate your favorite studios!
Related Categories
Description
Be a Membership and watch all 610 videos!
Visit: www.NakedYogaSchool com
Trailer: vimeo com/511756626
Teacher: Cecile
(Level: Seniors/Elderly)
This exercise is great for seniors, those recovering from surgery, and anyone looking to bring slow steady movement back to their day! This video is a slow-paced, supportive, and encouraging video. No intimidation here! Please have a chair and access to a blank space of wall, water bottle encouraged.
Stretch: neck movements side to side, up & down. Wrist movement.Side body stretch.
Arms: In chair, arms circle for...
Description
Be a Membership and watch all 610 videos!
Visit: www.NakedYogaSchool com
Trailer: vimeo com/511756626
Teacher: Cecile
(Level: Seniors/Elderly)
This exercise is great for seniors, those recovering from surgery, and anyone looking to bring slow steady movement back to their day! This video is a slow-paced, supportive, and encouraging video. No intimidation here! Please have a chair and access to a blank space of wall, water bottle encouraged.
Stretch: neck movements side to side, up & down. Wrist movement.Side body stretch.
Arms: In chair, arms circle for...
Formats Available
Comments
Formats Available
Related Clips from Naked Yoga School
Not Rated
Not Rated
Not Rated
Not Rated
Related Clips From Other Studios
