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Visit: NakedYogaSchool.com
www.NakedYogaSchool.com
(For a Membership and watch all 520 videos!)
Trailer: www.vimeo.com/350379958
Teacher: Lior Allay
Student: Elena
(All Levels)
Ever wanted to learn how to split? In this extra bendy class we’ll work on a routine to lengthen the inner thighs, hamstrings, and quads to prepare for a full split and straddle. You might not make it all the way to the floor in this lifetime or the next but we’ll have a lot of fun trying! We’ll be sure to build some strength in our lower body before diving into the deep stretche...
Visit: NakedYogaSchool.com
www.NakedYogaSchool.com
(For a Membership and watch all 520 videos!)
Trailer: www.vimeo.com/350379958
Teacher: Lior Allay
Student: Elena
(All Levels)
Ever wanted to learn how to split? In this extra bendy class we’ll work on a routine to lengthen the inner thighs, hamstrings, and quads to prepare for a full split and straddle. You might not make it all the way to the floor in this lifetime or the next but we’ll have a lot of fun trying! We’ll be sure to build some strength in our lower body before diving into the deep stretche...
Not Rated
Not Rated
Not Rated