Be a Membership and watch all 570 videos!
Visit: www.NakedYogaSchool com

Trailer: vimeo com/430823173

Teacher: Elle Tulle
Student: Fae
(All Levels)
It is so important we remain to the Earth and grounded in our bodies. This sequence is designed to keep you rooted. It unlike traditional vinyasa sequences that includes vinyasa flows and standing poses. All of the poses are grounded and stay low to the mat.
In this class we will cover:
Comfortable seat, Seated cat/cow, Traditional cat/cow with invitation to move freely, pose, pose variation with arms, P... Show more