Review and rate your favorite studios!
Related Categories
Description
Visit: NakedYogaSchool.com (Be a Member and watch all 410 videos!)
Trailer: https://vimeo.com/228398884
Teacher: Joia
(Intermediate Level)
Too often in modern daily life we carry tension in our shoulders and crane our necks in unhealthy positions staring too long at monitors and smartphone screens. This class offers corrective yoga stretching exercises to increase the flexibility and mobility of the neck, shoulders, and upper torso. We practice on a mat and also use the walls and doorways of your home to give a deeper stretch. Highly recommended previous viewing:...
Description
Visit: NakedYogaSchool.com (Be a Member and watch all 410 videos!)
Trailer: https://vimeo.com/228398884
Teacher: Joia
(Intermediate Level)
Too often in modern daily life we carry tension in our shoulders and crane our necks in unhealthy positions staring too long at monitors and smartphone screens. This class offers corrective yoga stretching exercises to increase the flexibility and mobility of the neck, shoulders, and upper torso. We practice on a mat and also use the walls and doorways of your home to give a deeper stretch. Highly recommended previous viewing:...
Formats Available
Comments
Formats Available
Related Clips from Naked Yoga School
Not Rated
Not Rated
Not Rated
Not Rated
Related Clips From Other Studios
