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Naked Yoga with Props 7: Bolster for Digestive Care
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Description
Visit: NakedYogaSchool.com (Be a Member and watch all 290 videos!)
(All levels)
Teacher: Cat Noble
Student: Collibrina
This yoga props exercise video is good for people with digestive issues or excessive stress.This video will demonstrate how to use a yoga bolster for a more restorative practice focusing on relieving digestive issues and the stress that contributes to these issues. Poses include: sukhasana (easy pose), supported bridge, paschimottanasana (seated forward fold) variation, and savasana lying on the belly. The use of a bolster in these poses allows the body to rele...
(All levels)
Teacher: Cat Noble
Student: Collibrina
This yoga props exercise video is good for people with digestive issues or excessive stress.This video will demonstrate how to use a yoga bolster for a more restorative practice focusing on relieving digestive issues and the stress that contributes to these issues. Poses include: sukhasana (easy pose), supported bridge, paschimottanasana (seated forward fold) variation, and savasana lying on the belly. The use of a bolster in these poses allows the body to rele...
Description
Visit: NakedYogaSchool.com (Be a Member and watch all 290 videos!)
(All levels)
Teacher: Cat Noble
Student: Collibrina
This yoga props exercise video is good for people with digestive issues or excessive stress.This video will demonstrate how to use a yoga bolster for a more restorative practice focusing on relieving digestive issues and the stress that contributes to these issues. Poses include: sukhasana (easy pose), supported bridge, paschimottanasana (seated forward fold) variation, and savasana lying on the belly. The use of a bolster in these poses allows the body to rele...
(All levels)
Teacher: Cat Noble
Student: Collibrina
This yoga props exercise video is good for people with digestive issues or excessive stress.This video will demonstrate how to use a yoga bolster for a more restorative practice focusing on relieving digestive issues and the stress that contributes to these issues. Poses include: sukhasana (easy pose), supported bridge, paschimottanasana (seated forward fold) variation, and savasana lying on the belly. The use of a bolster in these poses allows the body to rele...
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