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Naked Walking Meditation - All levels
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Studio:
Naked Yoga School
Runtime: 12 minutes
Category:
Public Nudity
Date Added:
10/24/14, 02:20 PM
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Description
(All Levels)
Teacher: Hope
Walking is a phenomenal tool for calming the mind. Walking, on its own, without the pressures of having to be somewhere, allows the practitioner to connect with their mind, their body and experience the subtleties of their surrounding. This lesson includes a short guided warm up and cool down as well as a brief guided journey which can be expanded according to the practitioners ability and preference. NYV0046A
Visit: Vimeo.com/ondemand/NakedYoga (Become a Member to watch all videos!). NakedYogaSchool.com (Learn more about Naked Yoga!), Faceb...
Teacher: Hope
Walking is a phenomenal tool for calming the mind. Walking, on its own, without the pressures of having to be somewhere, allows the practitioner to connect with their mind, their body and experience the subtleties of their surrounding. This lesson includes a short guided warm up and cool down as well as a brief guided journey which can be expanded according to the practitioners ability and preference. NYV0046A
Visit: Vimeo.com/ondemand/NakedYoga (Become a Member to watch all videos!). NakedYogaSchool.com (Learn more about Naked Yoga!), Faceb...
Description
(All Levels)
Teacher: Hope
Walking is a phenomenal tool for calming the mind. Walking, on its own, without the pressures of having to be somewhere, allows the practitioner to connect with their mind, their body and experience the subtleties of their surrounding. This lesson includes a short guided warm up and cool down as well as a brief guided journey which can be expanded according to the practitioners ability and preference. NYV0046A
Visit: Vimeo.com/ondemand/NakedYoga (Become a Member to watch all videos!). NakedYogaSchool.com (Learn more about Naked Yoga!), Faceb...
Teacher: Hope
Walking is a phenomenal tool for calming the mind. Walking, on its own, without the pressures of having to be somewhere, allows the practitioner to connect with their mind, their body and experience the subtleties of their surrounding. This lesson includes a short guided warm up and cool down as well as a brief guided journey which can be expanded according to the practitioners ability and preference. NYV0046A
Visit: Vimeo.com/ondemand/NakedYoga (Become a Member to watch all videos!). NakedYogaSchool.com (Learn more about Naked Yoga!), Faceb...
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