(Levels: Beginner)
In this video, we will go over a few basic movements and ways to use them to express different moods. Once you understand the motivation behind a movement, even if it is abstract as "weighed down" or "floating", it can begin to tie everything together. I have given a few examples of emotions to use as motivation in this video, and encourage everyone to come up with more ideas that inspire them. (NYV0042)
Visit: Vimeo.com/ondemand/NakedYoga (become a Member to watch all videos). NakedYogaSchool.com (learn more about Naked Yoga), Facebook and Twitter.c...
Description
(Levels: Beginner)
In this video, we will go over a few basic movements and ways to use them to express different moods. Once you understand the motivation behind a movement, even if it is abstract as "weighed down" or "floating", it can begin to tie everything together. I have given a few examples of emotions to use as motivation in this video, and encourage everyone to come up with more ideas that inspire them. (NYV0042)
Visit: Vimeo.com/ondemand/NakedYoga (become a Member to watch all videos). NakedYogaSchool.com (learn more about Naked Yoga), Facebook and Twitter.c...