Visit: NakedYogaSchool.com (Be a Member and watch all 500 videos!)

Trailer: https://vimeo.com/320891744

Teacher: Collibrina
Student: Nicole
(Level: Strong Beginners and Up)
Are you freezing in this Winter Weather, or do you just want to take the extra chill out of a regular day? This warming and soothing yoga sequence to give your body heat from within to keep your core warmer for the rest of the day. This sequence includes a moving vinyasa through 's pose, some heart opening poses as well as side stretches. -NYV0121A

NakedYogaSchool.com