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Be a Membership and watch all 620 videos!
www.NakedYogaSchool com
Trailer: vimeo com/370372232
Teacher: Abi
Student: Suzana
(All Levels)
So, you got a foot injury! Well, no problem! I will show you how to do yoga even if you have a foot injury and can’t stand on your foot! We will work mostly on the floor, today. You might need to adjust certain poses because all injuries are unique and require different care. We will start with a meditation on our backs to arrive here on our mat, then do a few passive back bends and then go through several poses for leg fl...
Description
Be a Membership and watch all 620 videos!
www.NakedYogaSchool com
Trailer: vimeo com/370372232
Teacher: Abi
Student: Suzana
(All Levels)
So, you got a foot injury! Well, no problem! I will show you how to do yoga even if you have a foot injury and can’t stand on your foot! We will work mostly on the floor, today. You might need to adjust certain poses because all injuries are unique and require different care. We will start with a meditation on our backs to arrive here on our mat, then do a few passive back bends and then go through several poses for leg fl...
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