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Focus on Inversion 2: World Upside Down!
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Visit: NakedYogaSchool.com (Be a Member and watch all 300 videos!)
Instructor: Erin Selene
(Intermediate/Advanced Level)
This practice is designed for more advanced yogis who are wanting to take their practice further, who may or may not have had difficulty with and/or fear of inversions in the past. The instructors approach is designed to make everyone feel comfortable at their own level, taking a more cautious route through turning everyones world upside down. Health benefits of inversions include better digestion, a more free flow of around the body, and resetting of the or...
Instructor: Erin Selene
(Intermediate/Advanced Level)
This practice is designed for more advanced yogis who are wanting to take their practice further, who may or may not have had difficulty with and/or fear of inversions in the past. The instructors approach is designed to make everyone feel comfortable at their own level, taking a more cautious route through turning everyones world upside down. Health benefits of inversions include better digestion, a more free flow of around the body, and resetting of the or...
Description
Visit: NakedYogaSchool.com (Be a Member and watch all 300 videos!)
Instructor: Erin Selene
(Intermediate/Advanced Level)
This practice is designed for more advanced yogis who are wanting to take their practice further, who may or may not have had difficulty with and/or fear of inversions in the past. The instructors approach is designed to make everyone feel comfortable at their own level, taking a more cautious route through turning everyones world upside down. Health benefits of inversions include better digestion, a more free flow of around the body, and resetting of the or...
Instructor: Erin Selene
(Intermediate/Advanced Level)
This practice is designed for more advanced yogis who are wanting to take their practice further, who may or may not have had difficulty with and/or fear of inversions in the past. The instructors approach is designed to make everyone feel comfortable at their own level, taking a more cautious route through turning everyones world upside down. Health benefits of inversions include better digestion, a more free flow of around the body, and resetting of the or...
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