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Naked Chanting Mantra 4: How to Use Mala Beads -So Hum (All Levels)
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Visit: NakedYogaSchool.com (Be a Member and watch all 290 videos!)
(All levels)
Teacher: Cat Noble
Student: Collibrina
Whether viewed as a form of spiritual devotion or through the lens of modern neuropsychology, the practice of chanting mantra is meant to enhance the benefits of a physical yoga practice. Considered one of many forms of meditation, mantra serves to create and reinforce positive, useful thought patterns through repetition, as well as promote concentration and mental stability. In this video, we will explore a "nirguna" (formless, abstract) mantra, meant to elic...
(All levels)
Teacher: Cat Noble
Student: Collibrina
Whether viewed as a form of spiritual devotion or through the lens of modern neuropsychology, the practice of chanting mantra is meant to enhance the benefits of a physical yoga practice. Considered one of many forms of meditation, mantra serves to create and reinforce positive, useful thought patterns through repetition, as well as promote concentration and mental stability. In this video, we will explore a "nirguna" (formless, abstract) mantra, meant to elic...
Description
Visit: NakedYogaSchool.com (Be a Member and watch all 290 videos!)
(All levels)
Teacher: Cat Noble
Student: Collibrina
Whether viewed as a form of spiritual devotion or through the lens of modern neuropsychology, the practice of chanting mantra is meant to enhance the benefits of a physical yoga practice. Considered one of many forms of meditation, mantra serves to create and reinforce positive, useful thought patterns through repetition, as well as promote concentration and mental stability. In this video, we will explore a "nirguna" (formless, abstract) mantra, meant to elic...
(All levels)
Teacher: Cat Noble
Student: Collibrina
Whether viewed as a form of spiritual devotion or through the lens of modern neuropsychology, the practice of chanting mantra is meant to enhance the benefits of a physical yoga practice. Considered one of many forms of meditation, mantra serves to create and reinforce positive, useful thought patterns through repetition, as well as promote concentration and mental stability. In this video, we will explore a "nirguna" (formless, abstract) mantra, meant to elic...
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