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Naked Kitchen Yoga 2: Midnight Snack Yoga!
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Visit: NakedYogaSchool.com (Be a Member and watch all 330 videos!)
Teacher: Erin Selene
Student: Collibrina
(All Levels)
Cant rest? Got the munchies? Before you chow down, do some yoga in the kitchen to help you relax! Practicing yoga at night can help everyone get a better night rest, and this video teaches students how to utilize their own kitchen space for yoga. All levels are welcome, and this gentle sequence is also a good cool-down for anyone after a work-out. In this video you will learn: Forward bends (Ragdoll Pose), Vksana (Tree Pose, with and without counter), Half Mo...
Teacher: Erin Selene
Student: Collibrina
(All Levels)
Cant rest? Got the munchies? Before you chow down, do some yoga in the kitchen to help you relax! Practicing yoga at night can help everyone get a better night rest, and this video teaches students how to utilize their own kitchen space for yoga. All levels are welcome, and this gentle sequence is also a good cool-down for anyone after a work-out. In this video you will learn: Forward bends (Ragdoll Pose), Vksana (Tree Pose, with and without counter), Half Mo...
Description
Visit: NakedYogaSchool.com (Be a Member and watch all 330 videos!)
Teacher: Erin Selene
Student: Collibrina
(All Levels)
Cant rest? Got the munchies? Before you chow down, do some yoga in the kitchen to help you relax! Practicing yoga at night can help everyone get a better night rest, and this video teaches students how to utilize their own kitchen space for yoga. All levels are welcome, and this gentle sequence is also a good cool-down for anyone after a work-out. In this video you will learn: Forward bends (Ragdoll Pose), Vksana (Tree Pose, with and without counter), Half Mo...
Teacher: Erin Selene
Student: Collibrina
(All Levels)
Cant rest? Got the munchies? Before you chow down, do some yoga in the kitchen to help you relax! Practicing yoga at night can help everyone get a better night rest, and this video teaches students how to utilize their own kitchen space for yoga. All levels are welcome, and this gentle sequence is also a good cool-down for anyone after a work-out. In this video you will learn: Forward bends (Ragdoll Pose), Vksana (Tree Pose, with and without counter), Half Mo...
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