Visit: NakedYogaSchool com (Be a Member and watch all 620 videos!)

(Level: Beginner-Intermediate)
Teacher: Cat Noble
Student: Gigi Jimiiji
While Muay Thai is largely classed as a striking art, there is also a grappling aspect to this practice called clinching. This video will demonstrate the basics of the Muay Thai clinch with emphasis on control, leverage and how to use knee strikes in this scenario. We will also introduce round knees, a different kind of knee strike, and demonstrate the difference between a straight and round knee. Practitioners are encouraged to trai... Show more