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Description
Be a Membership and watch all 600 videos!
Visit: www.NakedYogaSchool com
Trailer: www.vimeo com/500555554
Teacher: Cecile
(Level: Intermediate)
If you’re like me, then sometimes you only have 30 minutes in your busy day for A workout, and sometimes you want every exercise to feel fresh and new. That’s why I’ve created a NO REPEAT class! Warm up with some hip openers, and dive into 20 exercises (45 seconds of work, 15 seconds of rest) ranging from curtsy lunges, to burpees to high knees and more. This is a fast paced workout for those who have had a prior introd...
Description
Be a Membership and watch all 600 videos!
Visit: www.NakedYogaSchool com
Trailer: www.vimeo com/500555554
Teacher: Cecile
(Level: Intermediate)
If you’re like me, then sometimes you only have 30 minutes in your busy day for A workout, and sometimes you want every exercise to feel fresh and new. That’s why I’ve created a NO REPEAT class! Warm up with some hip openers, and dive into 20 exercises (45 seconds of work, 15 seconds of rest) ranging from curtsy lunges, to burpees to high knees and more. This is a fast paced workout for those who have had a prior introd...
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