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Description
Be a Membership and watch all 570 videos!
Visit: www.NakedYogaSchool com
Trailer: vimeo com/408964144
Teacher: Elle Tulle
Student: Elena
(Level: For folks who are menstruating)
This class is dedicated to those who menstruate. Being on your cycle can be a very challenging time and it may feel counterintuitive to move during your cycle but more often than not it feels amazing when you do! This is a class that offers a few postures you can explore that will relieve some of your pain and discomfort. These exercises are great for bloating, cramps, aches, back pa...
Description
Be a Membership and watch all 570 videos!
Visit: www.NakedYogaSchool com
Trailer: vimeo com/408964144
Teacher: Elle Tulle
Student: Elena
(Level: For folks who are menstruating)
This class is dedicated to those who menstruate. Being on your cycle can be a very challenging time and it may feel counterintuitive to move during your cycle but more often than not it feels amazing when you do! This is a class that offers a few postures you can explore that will relieve some of your pain and discomfort. These exercises are great for bloating, cramps, aches, back pa...
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