Naked Yoga To Sculpt Your Butt!: Stronger Booty and Back!
My Rating:
Category: Flexibility
Runtime: 46 minutes
Date Added: 9/1/2017

Description

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Trailer: vimeo com/232078270

Teacher: Sage
(all levels)
Great demo for beginners and intermediate fellow yogis. In this video, I go through in strengthening the butt and back. This series of poses will engage and strengthen your glutes, back and core. A strong core is important and will help with fortify your body. Your core connects your with your body, with it it will activate your butt and back. Remember, go at your own pace and always remember to breath. Watch the video and follow along. NYV0099...

Naked Yoga To Sculpt Your Butt!: Stronger Booty and Back!

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