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Description
Visit: NakedYogaSchool.com
www.NakedYogaSchool.com
(For a Membership and watch all 520 videos!)
Trailer: www.vimeo.com/351683727
Teacher: Collibrina
(All Levels)
Are you sitting all day at work at a desk? Have you been sitting in your car for a while because of a long drive, or maybe you didn't get to stretch enough after a long plane ride? Let's fix that stiffness and undo that spine compression together! These are a series of poses that help undo long term sitting during activities such as driving long distances or working in an office all day. These pose...
Description
Visit: NakedYogaSchool.com
www.NakedYogaSchool.com
(For a Membership and watch all 520 videos!)
Trailer: www.vimeo.com/351683727
Teacher: Collibrina
(All Levels)
Are you sitting all day at work at a desk? Have you been sitting in your car for a while because of a long drive, or maybe you didn't get to stretch enough after a long plane ride? Let's fix that stiffness and undo that spine compression together! These are a series of poses that help undo long term sitting during activities such as driving long distances or working in an office all day. These pose...
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