Visit: NakedYogaSchool.com (Be a Member and watch all 280 videos!) (All levels) Teacher: Cat Noble Student: Wara This practice is good for people with limited flexibility. Props can be daunting for yogis unfamiliar with how to incorporate them into practice, but after becoming more comfortable with props, you will see that there really is no wrong way to use them. Widely endorsed by B.K.S. Iyengar, yoga props are primarily a method of keeping a practitioner's alignment intact, without them further into a pose than their body is prepared for. This video will demonstrate how to u...
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Visit: NakedYogaSchool.com (Be a Member and watch all 280 videos!) (All levels) Teacher: Cat Noble Student: Wara This practice is good for people with limited flexibility. Props can be daunting for yogis unfamiliar with how to incorporate them into practice, but after becoming more comfortable with props, you will see that there really is no wrong way to use them. Widely endorsed by B.K.S. Iyengar, yoga props are primarily a method of keeping a practitioner's alignment intact, without them further into a pose than their body is prepared for. This video will demonstrate how to u...