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Nude Partner Yoga 4: Trust in Balance (QuickTime Video: )
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Description
(Advanced Level)
By combining strong muscular work and focused balance, this sequence encourages both inner strength and deep connection with your partner. Because it is a very challenging series, partners can be playful and creative in how they vary the positions as they deepen their practice. In this video, you will learn following Asanas: Utkatasana (Chair Pose), Utkatasana twist (Chair Pose Twist), Tadasana (Mountain Pose), Virasana (Hero), Supta Virasana (Reclining Hero) and Partner Navasana (Partner Boat Pose).
Visit: NakedYoga.c4slive.com/ (to become a Member to ...
Description
(Advanced Level)
By combining strong muscular work and focused balance, this sequence encourages both inner strength and deep connection with your partner. Because it is a very challenging series, partners can be playful and creative in how they vary the positions as they deepen their practice. In this video, you will learn following Asanas: Utkatasana (Chair Pose), Utkatasana twist (Chair Pose Twist), Tadasana (Mountain Pose), Virasana (Hero), Supta Virasana (Reclining Hero) and Partner Navasana (Partner Boat Pose).
Visit: NakedYoga.c4slive.com/ (to become a Member to ...
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