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Trailer: https://vimeo.com/222869679

Instructor: Trix E. Sleeves
(All Levels)
Some of the parts of our body that we use the most often are also the ones that we tend to neglect the most. That’s right, I’m talking about the hands and feet. In this video, we will learn how to make everyday tasks like typing, writing and even walking feel a little bit more relieving. No previous yoga experience is necessary, and these exercises can be done anywhere, including in your bedroom or at the office, where you... Show more