Visit: NakedYogaSchool.com (Be a Member and watch all 290 videos!) (Beginner Level) Teacher: Cat Noble Student: Collibrina This yoga props exercise video is good for people with limited flexibility. Props can be daunting for yogis unfamiliar with how to incorporate them into practice, but after becoming more comfortable with props, you will see that there really is no wrong way to use them. Yoga props are primarily a method of keeping a practitioner's alignment intact, without them further into a pose than their body is prepared for. This video will demonstrate how to use a yog...
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Visit: NakedYogaSchool.com (Be a Member and watch all 290 videos!) (Beginner Level) Teacher: Cat Noble Student: Collibrina This yoga props exercise video is good for people with limited flexibility. Props can be daunting for yogis unfamiliar with how to incorporate them into practice, but after becoming more comfortable with props, you will see that there really is no wrong way to use them. Yoga props are primarily a method of keeping a practitioner's alignment intact, without them further into a pose than their body is prepared for. This video will demonstrate how to use a yog...